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Sports performance training visalia ca

"ROOKIES" SPORTS PERFORMANCE TRAINING

speed training visalia ca

LEVEL 1: ROOKIES

FOR YOUTH GRADES 2-5

  • Boost overall athleticism including strength, speed and agility

  • Develop fundamental movement skills and improve body awareness and control

  • Build confidence and a love for physical activity through fun and engaging training sessions

BUILD A STRONG FOUNDATION FOR ATHLETIC SUCCESS

Welcome to "Rookies" - our exciting youth sports performance program designed specifically for athletes in grades 2 to 5. At this age, it's crucial to establish a solid foundation of fundamental movement skills, and that's where our program comes in. Rookies are classified as Level 1 athletes in our long-term athletic development program. With Level 1 athletes, we focus on agility, balance, and coordination (ABCs) to help your child move better and perform better in any sport or activity.

Our experienced coaches use fun and engaging exercises to help your child develop their ABCs. Through games, drills, and challenges, we help them improve their footwork, balance, reaction time, and more. And as they progress through the program, we'll continue to challenge them with new exercises and movements to keep them motivated and engaged.

But our program isn't just about physical development - we also prioritize character development. Our coaches emphasize the imprortance of teamwork, sportsmanship, and respect, helping your child build valuable life skills that go beyond the playing field.

So whether your child is new to sports or already has some experience, our "Rookies" program is the perfect way to help build a strong foundation for long-term athletic success. Contact us today to learn more and get started.

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